Author Archives: Healthy Living

How can I reduce dark spots on my face?

How can I reduce dark spots on my face?

If you have dark spots on your face you’re probably anxious to have them cleared up. Dark spots on the skin are usually the result of excess sun exposure, but may also be due to skin problems such as acne. So how can you reduce dark spots on your face?

Dark spots on the face are most often caused by sun damage. However acne pimples, infections, and rashes, can also leave behind dark marks, and unfortunately, they don’t usually fade on their own, but laser skin resurfacing can help.

How can you reduce dark spots on your face?
Laser skin resurfacing can help to reduce dark spots on the face. There are a variety of technologies now on the market for this purpose, but the Halo laser is certainly one of the most effective.

Halo is an innovative hybrid fractional laser by Sciton that combines 2 wavelengths, to give you clear, healthy skin with minimal downtime. The non-ablative and ablative wavelengths work together to address skin imperfections and tighten the skin.

How Halo reduces dark spots on the face
The laser energy is delivered in microscopic beams that treat specific zones of the skin. The ablative wavelength works on the outer layers to improve skin tone and texture, and this reduces the appearance of dark spots.

There may be some minor swelling and redness after Halo skin resurfacing treatment, but this resolves fairly quickly. The treated skin cells will peel away within a few days, and the dark spots will gradually fade, resulting in healthier, clearer skin.

Are you interested in Halo treatment for dark spots? Search our directory to find a practice in your area.

If you are in the Okemos & East Lansing, MI areas, Ageless Beauty Center is our featured practice.

You can reach them at, or by calling (517) 245-0798.

Will Facials Improve My Dark Sun Spots?

Will Facials Improve My Dark Sun Spots?

Are dark sun spots preventing you from having the flawless skin you desire? If the answer is yes, it may be time to consider getting a facial. It’s well-known that facials are a great way to restore the health of your skin. But will facials improve your dark sun spots.

What causes dark sun spots?
Dark sun spots or hyperpigmentation are caused by the excess production of melanin, resulting in dark spots or patches on the skin. Melanin is the pigment that gives skin its color. The creation of extra melanin is triggered by long term sun exposure.

Will facials improve my dark sun spots?
Yes, facials can improve the appearance of dark sun spots, because they exfoliate and refresh the skin. There are different types of facials available, but dermaplaning facials, deep pore facials, and chemical peels, are among the most effective options for dark sunspots (learn more).

• Dermaplaning removes dead skin cells from the uppermost layer of the skin. This involves the use of a surgical scalpel to scrape away the unwanted skin cells. The new fresh skin that comes to the surface is brighter and clearer, so discoloration is diminished.
• A deep pore facial also improves dark sun spots as it extracts impurities, and exfoliates the skin. It goes deep into the pores to clear oil and other debris that congest the skin, and this helps to clear the complexion.
• Chemical peels are exfoliating treatments that remove the upper layers of dead skin cells, so the skin appears brighter. Peels also enhance cell turnover, so dark spots become less prominent over time.

Are you ready to get rid of those dark sunspots? Search our directory to find a practice in your area.

If you are in the Long Beach, CA area, Laser Skin Care Center Dermatology Associates is our featured practice.

You can reach them at, or by calling (562) 376-2930.

Can I Reduce Extra Skin on my Legs?

Can I Reduce Extra Skin on my Legs?

Do you have a lot of loose skin on your legs because of major weight loss? It’s a problem faced by many people that undergo this type of body transformation, because the skin does not snap back into shape after the excess weight is gone. This can be frustrating, so chances are you are anxious to find out how you can reduce the extra skin on your legs.

Reduce the extra skin on your legs with a thigh lift
Whether you’ve always struggled with excess skin on your thighs, or have flabby legs because of drastic weight loss has, you can reduce that extra skin with a thigh lift.

A thigh lift, also known as thighplasty, is a surgical procedure that is done to firm and tighten the legs and thighs. This is achieved by removing excess skin that has been hanging on the thighs, as well as any sagging fatty tissue. A thigh lift reshapes the legs and buttocks, and improves overall body contours.

What to expect during a thigh lift
Incisions for thigh lift surgery are generally made on the inside of the thighs. The surgeon will remove the excess skin that is causing the thighs to sag, and then pull the remaining skin tight.

After the operation there will be some bruising and swelling, so the results won’t be noticeable for several months. It generally takes four to six weeks for the swelling to subside. However, patients that have desk jobs are generally able to return to work after one week. The legs will look smoother and more contoured after thigh lift surgery.

Are you ready to transform your legs with a thigh lift? Search our directory to find a practice in your area.

If you are in the Myrtle Beach, SC area, Nirvana Plastic Surgery is our featured practice.

You can reach them at, or by calling 843-839-2004.

How Does FotoFacial RF Pro Differ from Other photorejuvenation Procedures?

How Does FotoFacial RF Pro Differ from Other photorejuvenation Procedures?

Would you like to improve the clarity and texture of your skin? You can restore its tone and youthful radiance with photorejuvenation, and FotoFacial RF is one of the most effective options. But just how does FotoFacial RF differ from other photorejuvenation procedures.

What is photorejuvenation?
Photorejuvenation is a skin treatment that uses intense pulsed light (IPL) to revitalize the tone and texture of the skin. It is an effective remedy for sun damaged skin as it reduces the appearance of sun spots, brown spots, fine lines, and wrinkles. It also treats skin conditions such as spider veins, rosacea, enlarged pores, and broken capillaries.

How does FotoFacial differ from other photorejuvenation procedures?
FotoFacial merges three technologies – intense pulsed light, radiofrequency (RF) energy, and diode laser – into one treatment. It is a next-generation skin rejuvenation procedure that brings together the best non-invasive skin care technologies.

While IPL photorejuvenation can improve the appearance of the skin and resolve textural irregularities, FotoFacial is a more versatile treatment that targets all the elements of the skin. The RF energy and IPL work simultaneously to reduce imperfections, and stimulate collagen production.

FotoFacial can be used on the face, neck, and body. The treatment takes about 30 minutes to complete, and a series of 5-6 sessions may be needed to achieve maximum results. There is no downtime with FotoFacial.

Are you interested in finding out more about FotoFacial? Search our directory to find a practice in your area.

If you are in the Chicago, IL area, Skin Care Center is our featured practice. They also have offices in Glenview, IL and Lake Forest, IL.

You can reach them at, or by calling 773-296-3636 for the Chicago office, 847-901-0252 for Glenview, and 847-234-6121for the Lake Forest office.

How Long Do Results From MiraDry Last?

How Long Do Results From MiraDry Last?

Do you struggle with sweaty armpits? While underarm sweating is quite normal, many men and women experience excessive underarm sweating due to overactive sweat glands. miraDry is the perfect solution for this embarrassing problem. It is a quick, innovative treatment that delivers immediate results. But how long do results from miraDry last.

miraDry for underarm sweating
miraDry is a non-invasive treatment for underarm sweating that works by eliminating the sweat and odor glands. It uses proven microwave technology that is safe for all skin types and skin tones.

miraDry delivers electromagnetic energy to the armpits that targets and destroys the sweat glands. Treatment takes approximately 60 minutes, and most patients achieve the desired results with just one treatment. However, up to 3 treatments may be required.

There is little to no pain during miraDry treatment, as a local anesthetic is used to numb the underarms at the start of the procedure.

Since miraDry is a non-invasive treatment downtime is minimal. After the procedure patients may experience some swelling, bruising, and tingling, but this usually resolves within a few days.

How long do results from miraDry last?
miraDry provides long lasting results, and preliminary studies indicate that the effects should last for at least 2 years. However, since the treated sweat glands do not regenerate, it’s expected that miraDry should deliver results that are permanent.

After treatment patients notice a significant reduction in sweating, so they don’t have to use deodorant. They also experience a decrease in body odor.

Would you like to get rid of sweaty armpits for good? Search our directory to find a practice in your area.

If you are in the El Paso, TX area, El Paso Cosmetic Center is our featured practice.

You can reach them at, or by calling (915) 800-0621.

What is otoplasty?

What is otoplasty?

Do your ears make you feel self-conscious because they stick out? If you’re tired of hiding your ears with your hair, it may be time to consider otoplasty. Otoplasty is a very satisfying operation, because patients are most appreciative of how surgery improves their overall appearance. But what exactly is otoplasty.

What is otoplasty?
Otoplasty is a surgical procedure that reshapes and repositions the ears, and is typically done to correct protruding ears or an ear deformity. Otoplasty is also known as ear pinning surgery and is frequently performed on both adults and children. The operation can be done any time after the age of 6 and is very common among teens. Kids often get otoplasty to fit in because they are often relentlessly teased because of their protruding ears.

The procedure
Otoplasty is an outpatient procedure that may be performed under local or general anesthesia. General anesthesia is usually used for children. Ear surgery can be done using different surgical techniques, and the choice will depend on the outcome desired.

Depending on the specific needs of the patient, ear pinning surgery may involve removing cartilage in order to pull back the ears to reduce protrusion, or stitch remodeling.

Ear pinning surgery takes about 1 hour to perform.

Downtime after otoplasty is minimal, but patients are advised to avoid strenuous activity for 2-3 days. There is typically some post-surgical bruising and swelling that lasts approximately 2-3 weeks.

Would you like to find out more about otoplasty? Search our directory to find a practice in your area.

If you are in the Philadelphia metro area, contact Dr. Anthony Farole DMD, at the Cosmetic Facial Oral & Surgery Center located in Bala Cynwyd, PA for more information on otoplasty.

You can reach Dr. Farole at or call (610) 668-3300 to schedule a consultation.

What Are Treatment Options for Varicose Veins?

What Are Treatment Options for Varicose Veins?

Are varicose veins making you feel unhappy about the appearance of your legs? It may be time to have them removed. Since varicose veins will only get worse as time passes, people with the condition are often curious to find out what are the best treatment options for varicose veins.

How varicose veins develop
Veins generally carry blood towards the heart and they have one-way valves that prevent the backward flow of blood. However, if these valves malfunction, blood will flow backward and pool in the veins. These enlarged or swollen veins are known as varicose veins.Varicose veins typically impact the legs.

What are treatment options for varicose veins
Varicose veins are not treated for cosmetic reasons alone, as some people with the condition experience uncomfortable symptoms such as pain, swelling, aching, and heaviness.

Popular treatment options for varicose veins include:

Endovenous Laser Treatment (EVLT)
EVLT is a minimally invasive treatment for varicose veins. During EVLT a tiny incision is made in the calf, through which a thin laser fiber is put into the damaged vein. The laser fiber emits light energy that targets the vein and the resulting heat closes and seals the vein shut.

Endovenous Chemical Ablation
With endovenous chemical ablation a sclerosant or chemical irritant is injected into the vein, causing the wall to collapse. This technique is especially beneficial for veins that visible to the naked eye as it utilizes ultrasound to see the damaged veins.

Compression stockings
Less severe cases of varicose veins can be managed with the use of compression stockings. Compression stockings help to minimize the pain and discomfort associated with varicose veins, and also improves circulation.

Would you like more information on treatment options for varicoseveins. Search our directory to find apractice in your area.

If you are in the Albuquerque, Rio Rancho, and Santa Fe, NM areas, Albuquerque Vein & Laser Institute is our featured practice.

You can reach them at, or by calling 505-848-8346.

What to look for in a facial plastic surgeon

What to look for in a facial plastic surgeon

If you are considering facial plastic surgery, it’s important to choose a specialist that takes a multifaceted approach to facial plastic surgery. This is essential in ensuring that you get the best outcome possible, and superior care. So what are some of the qualities to look for in a facial plastic surgeon?

If you are choosing a facial plastic surgeon below are some of the important things to look for:

  • Board certification
    Certification by the American Board of Facial and Reconstructive Surgery is the best indicator that a surgeon has the necessary training in facial plastic surgery. Additional certification by the American Board of Otolaryngology/Head and Neck Surgery is also important, as it signifies their expertise in head and neck surgery. A double board certified facial plastic surgeon is therefore well qualified to perform your plastic surgery procedure.
  • Experience
    It’s generally recognized that surgeons that have performed more surgeries get better outcomes, so always choose a surgeon with extensive experience. There is simply no substitute for years of surgical practice. Facial plastic surgeons that have a lot of experience and use advanced techniques, are able to offer a variety of treatment options.
  • Excellent Results
    An experienced facial plastic surgeon should have a host of ‘before & after’ photographs of their actual patients that you can browse through. Since these photos represent typical results, they give prospective patients some idea of the type of outcome they can reasonably expect.

You also want to choose a plastic surgeon that you feel comfortable discussing your aesthetic goals and expectations with.

Are you interested in facial surgery? Search our directory to find a practice in your area.

If you are in the Raleigh & Durham, NC areas, Stein Plastic Surgery is our featured practice.

Call 919-261-7099 today to set up a consultation with double board certified facial plastic surgeon Dr. Adam Stein, or visit

How Soon After CoolSculpting Before I Can Go to the Beach?

How Soon After CoolSculpting Before I Can Go to the Beach?

Have you tried everything to whittle away that belly bulge for swimsuit season but nothing works? A belly bulge won’t look good in your favorite swimsuit, but CoolSculpting can get rid of that stubborn fat for you. Most people choose CoolSculpting fat reduction because they want a beach-ready quickly, so naturally they want to know how soon after CoolSculpting they can go to the beach.

CoolSculpting for a beach-ready body
CoolSculpting is a non-invasive fat reduction treatment that works based on the science of cryolipolysis. Cryolipolysis is a controlled cooling technique that freezes and kills fat cells, without harming surrounding cells and tissue. The body naturally processes the dead fat cells over time, and they are eventually flushed away resulting in a more contoured body (learn more).

CoolSculpting is FDA cleared for treating the abdomen, flanks, thighs, upper arms, bra fat, back fat, beneath the buttocks, and submental fat (fat under the chin). The fat that’s treated with CoolSculpting is gone for good, so the results are long lasting .

How soon after CoolSculpting can you go to the beach
CoolSculpting is a quick and effective treatment that requires no downtime, so patients are generally able to go back to normal activities immediately after treatment. There may be slight bruising and redness at the treatment site, but this should not prevent you from going to the beach the following day and having fun.

Are you ready to get the beach body you’ve always wanted? Search our directory to find a practice in your area.

If you are in the Sacramento, Roseville or Granite Bay, CA areas, contact board-certified plastic surgeon Dr. Rudy Coscia at The Plastic Surgery Center.

You can reach Dr. Coscia at, or by calling 916-929-1833 for his Sacramento office, or 916-773-5559 for his office in Granite Bay.

What causes adult acne?

What causes adult acne?

Isn’t acne a condition that only affects teenagers? Not so, because many adults have acne as well. Unfortunately not all teenagers with acne shake off those pesky, unpleasant pimples in the teen years, some struggle with it well into adulthood. But what exactly causes adult acne and how is it treated.

What causes adult acne?
Adult acne may be caused by a variety of factors including the following:

  • Hormones: Acne caused by hormones can affect men and women, but it’s a lot more common in women. Hormonal acne results from hormonal changes that lead to an increase in the production of sebum by the sebaceous or oil glands. The excess oil pours out onto the surface of the skin and clogs the pores, resulting in the formation of bacteria that leads to acne pimples.
  • Stress: Stress is also a major contributor to adult acne. The older you get the harder it is to balance all that needs to be done, and stress can trigger an increase in stress hormones, which in turn stimulates the production of oil, leading to clogged pores.
  • Skin Care Products: Many adults with acne prone skin don’t use the right skin care products for their skin type, and they also use products and makeup which contain ingredients that can cause acne breakouts. Ingredients that are too harsh can lead to excessive dryness and inflammation. Adults with acne are generally advised to use non-comedogenic products and makeup that will not clog pores.

Treating adult acne
The treatment for adult acne is customized based on the patient’s specific skin type and symptoms.

Would you like to learn more about adult acne? Search our directory to find a practice in your area.

If you are in the Memphis & Collierville areas, Levy Dermatology is our featured practice.

You can reach them at, or by calling (901) 295-0183.