Category Archives: Spine

What is the best treatment method to relieve spinal nerve compression?

The spinal cord plays a vital role in your overall well-being. An injury to the spine can compress the nerves along it, and when that happens it affects the proper transmission of messages from the brain to the rest of the body. So it is important to get relief as soon as possible.  What is the best treatment method to relieve spinal nerve compression?

Spinal cord
The spinal cord is comprised of nerves that transmit messages between the brain, and other parts of the body. It is an intricate structure that extends from the brain to the lower spine, and is protected by bones or vertebrae.

What is spinal nerve compression?
Spinal nerve compression is a condition in which pressure is put on the spinal cord, usually as a result of a mass such as a tumor.

Spinal cord compression is often a result of osteoarthritis, which is the breakdown of the joint cartilage. However, it may also be due to other factors such as a tumor, or ruptured disc.

Spinal decompression therapy is generally considered the best treatment for spinal nerve compression. This involves stretching the spine to restore optimal function, and relieve pressure.

Posture Pump
The Posture Pump Disc Hydrator is one of the most advanced and effective decompression therapies now available. The device uses patented Ellipsoidal Elliptical Decompression (EED) to relieve spinal nerve compression.

EED is a type of decompression therapy in which ellipsoidal air cells continually expand and contract, in order to separate the discs. In addition, the gentle upward pressure of the Disc Hydrator pushes the vertebrae back into their natural position.

Posture Pump is an online retailer of products that are specially designed to ease neck and back pain. Visit to learn more.

How Can Expanding Ellipsoidal Decompression eliminate back pain?

Non-surgical spinal decompression has traditionally been a popular treatment for pain in the neck and lower back. However, modern devices like the Cervical Disc Hydrator by Posture Pump are also proving to be very effective alternatives. The Disc Hydrator uses patented technology (EED) to treat cervical pain. But how can Expanding Ellipsoidal Decompression, (EED), eliminate back pain.

How the Disc Hydrator works

The Cervical Disc Hydrator is a home-based therapy that can be self-administered.
Patients rest their head on the pump and then inflate it. As the pump inflates, it puts upward pressure on the spine, and this helps to realign the joints back into their normal position.

Expanding Ellipsoidal Compression

EED is a type of spinal compression therapy. It decompresses and aligns the joints in the cervical and lumbar regions of the spine. It has elliptical shaped air cells that expand within the curves of the neck and back, resulting in joint separation. The continued expansion and contraction of the air cells facilitates the release of spinal fluid, and hydrates the spine.

When pressure is maintained for a period of 15 to 20 minutes, the spine is molded into the curved shape, and over time posture is restored.

Posture pump with EED for the treatment of back pain is often preferred by doctors, because it maintains the natural curves of the spine. This does not happen with the conventional linear traction treatment, which is often detrimental to the normal cervical curve.

The Cervical Disc Hydrator is an effective but inexpensive cervical compression treatment, and is a valuable tool for the treatment of back pain. If you want to learn more about how EED can eliminate back pain, go to, and get information on the various Posture Pump products.

Can texting really hurt your spine?

There is no denying the benefits of mobile devices such as smartphones, but there are also some undeniable drawbacks such as neck and spinal pain. Doctors are now realizing that bending forward and looking down at an angle to text on your phone, can cause recurring neck and back pain. The phenomenon is known medically as ‘text neck.’ But is this all true, can texting really hurt your spine?

The head/spine connection

When you are standing correctly and the body is properly aligned, the spine only has to bear the weight of the head, which weighs about 10 to 12 pounds. However, bending the head forward while texting puts extra stress and additional weight, on the spine.

Studies carried out indicate that the weight the spine has to bear grows incrementally, the further forward your head tilts. It’s been estimated that as much as 60 pounds of stress can be generated if your head tilts 60 degrees.

Texting and the spine

Slumping over your smartphone puts your neck in an awkward position that can damage your neck and spine over time. Without realizing it, many people spend up to 4 hours each day with their head dropped down over their smartphone. This can be dangerous, as the wear and tear adds up, and may need surgical correction in some cases.

What’s the answer?

•    Spend less time on your smartphone, and if you have to use your smartphone for extended periods, take regular breaks.
•    Call rather than text, it’s a lot easier to maintain proper posture while talking on the phone.
•    Do exercises to help strengthen the muscles of your neck and back.

If you are suffering from spinal pain get help now, because texting may be hurting your spine. Visit posture and see the latest products available for alleviating back pain.