Category Archives: Weight Loss

Weight Loss

What are the benefits of HCG Weight Loss?

If you’ve decided to make a lifestyle change and you’re looking for a diet to give you a jump start, there are countless choices out there. Unfortunately, finding one that works and is right for you can be difficult. The HCG weight loss plan is a medically supervised diet that is hyped for its dramatic weight loss results. But what are the benefits of HCG weight loss.

HCG Weight Loss
HCG Weight Loss is a 40 day low calorie diet plan that is designed to help clients lose weight safely, and effectively. HCG Weight Loss focuses on the consumption of protein and vegetables, in order to reduce stores of abnormal fat. Abnormal fat is the extra reserves of fat that the body holds onto, above the normal fat it needs for energy.

Patients on the HCG weight loss plan are also required to consume the HCG (human chorionic gonadotropin) hormone, in the form of injections or as liquid drops. HCG suppresses hunger, and this makes it more manageable to stick to the diet. Patients on the HCG Weight Loss plan are also closely monitored by a health and wellness expert.

Benefits of HCG Weight Loss

  • Dramatic weight loss. Most patients experience significant weight loss while on the HCG diet, because it helps the body burn fat more efficiently.
  • Increased energy. You receive a well-needed energy kick as your body burns through all that excess fat reserves, making you feel lively and alert.
  • Improved metabolic function. HCG helps reset your metabolism so that energy burns more efficiently, thereby eliminating feelings of tiredness and lethargy.

Contact Belle Vie Wellness & Medical Aesthetics, Cerritos, CA, to find out more about HCG Weight Loss.

Call 562-865-0802 today to schedule a consultation.

Non-surgical vs Liposuction: Which is the better option for weight loss?

If you need to lose weight but are not interested in undergoing liposuction surgery, there are several non-surgical fat removal options that you can consider. Non-invasive body contouring treatments such as CoolSculpting and Exilis have become popular liposuction alternatives in recent years.  But when deciding between non-surgical vs liposuction,it’s important to known which is the better option for weight loss (click here).

Non-surgical liposuction
Coolsculpting is a body contouring option that contours the body by reducing the number of fat cells in targeted areas. Coolsculpting uses controlled cooling to freeze and damage the fat cells, which are eventually eliminated by the body. Coolsculpting is suitable for eliminating pockets of diet-resistant fat, but is not suitable for individuals who would like to remove large volumes of fat.

Liposuction surgery
Liposuction surgery is also a body contouring method that targets areas of localized fat. Although it is possible to safely remove more fat with surgical liposuction than it is with non-surgical lipo, the procedure should still not be viewed as a weight loss method.

Which is better for weight loss?
The best candidates for both non-surgical and surgical liposuction are individuals that are close to their ideal weight. The procedures are not meant for people who need to lose a considerable amount of weight. Patients can expect to lose 5-7 pounds with surgical liposuction. However, with non-surgical options such as Coolsculpting, there may not be a noticeable change in the number on the scale.

If you would like to get more information on the differences between non-surgical and surgical options for weight loss, contact Wisconsin Vein Center & MediSpa, Pewaukee, WI.  Call(262) 746-9088 today and schedule an appointment with Dr. Deborah Manjoney.

weight loss

I just lost a significant amount of weight: What is the most natural looking body contouring procedure?

Loose, saggy skin is oftena residual effect of huge weight loss;therefore extreme weight loss patients are often unhappy when they look in the mirror. Instead of a sleek, toned body they see folds of skin hanging in several places. In desperation they seek help from a plastic surgeon and ask – I just lost a significant amount of weight: What is the most natural looking body contouring procedure?

Body Contouring
Body contouring after weight loss may involve one or several procedures. It all depends on your age, genetics, and the areas from which you need to trim away excess fat and skin. The excess skin may be onlyon the arms, thighs, abdomen, or it may be on all those places.

Body lift surgery is a body contouring procedure that can produce very natural looking results, as it targets several areas at once. Patients usually look quite toned after this procedure, as it involves removing redundant skin and fat from the back, abdomen, and flanks. Body lift surgery is an effective way to improve body shape and contours, and this makes weight loss patients feel a lot better about themselves.

A tummy tuck is also a natural looking procedure for those with extra abdominal skin. The midsection is an area that most people tend to have a lot of baggy skin after massive weight loss. The skin usually hangs down from the lower abdomen, causing discomfort for some.

Are you frustrated and embarrassed by excess skin after weight loss? Contact the Beaux Arts Institute of Plastic Surgery, Lanham, MD, for more information about surgery after significant weight loss. Call301-880-7022 and schedule an appointment with Dr. Nia Banks.

weight loss

I have a thyroid condition: what type of diet will help with weight loss?

If you have a thyroid condition, especially hypothyroidism, you may be finding it difficult to lose weight.  Losing weight might be difficult, but not impossible; you just need to choose the right type of diet. But what type of diet will help with weight loss. Let’s take a look.

Understanding thyroid disorder and weight gain
Hypothyroidism refers to the condition in which the thyroids are underactive. The thyroid is responsible for metabolic function, and if the glands are not making enough of the thyroid hormone, it makes your metabolism slow and sluggish. Consequently the body is unable to use up the energy, so the calories stick, and weight gain is the result.

Against this background, the best type of diet for someone with a thyroid condition is one that combines healthy eating, regular exercise, and appropriate hormone therapy to restore hormonal balance.

  • Healthy Diet: Healthy eating involves consuming a wide array of vegetables, particularly cruciferous options such as broccoli, kale, and cauliflower, and brightly colored choices such as carrot and beet. Be sure to include organic low fat protein food choices such as fish and poultry, and eliminate starchy carbs, as these only add empty calories.
  • Exercise: Regular exercise is also important, a program of at least 30 minutes each day is recommended.
  • Hormone Replacement Therapy: There are also instances in which hormone replacement therapy may be required. It is best to visit a doctor experienced in treating people with thyroid issues for the best advice in this regard.

Clients can contact the Fountain of Youth Med Spa in Victoria, TX, for more information on the most appropriate diet for people with thyroid conditions. Call (361) 576-9100 today for an appointment with Dr. Nhi Le.

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How to lose weight, look great, and get healthy for this summer

If you’d like to get a trimmer figure for bikini season, you need to learn about proper nutrition, so that you can keep the weight off once it’s gone. This is really not about dieting. Rather, it’s about understanding how to lose weight, so that you can get healthy for this summer and beyond, and maintain a healthy lifestyle (click here).

At the Serenity Med Spa in San Francisco, CA, they take a 3 step approach to weight loss. Their medically supervised weight loss program is offered alongside beauty treatments that are designed to contour and sculpt the body.

Weight Loss

Serenity Med Spa takes a customized approach to weight loss, so that they can help you win the battle against the bulge the healthy way. Clients are encouraged to make healthy lifestyle choices that complement weight loss efforts. That means eating nutrient-dense foods, and exercising regularly. They incorporate nutritional testing in order to identify areas of nutritional deficiency, and make the necessary adjustments. They also employ tools to track your progress, so that you stay motivated, and remain on target to meet your weight loss goals.

Body Contouring

There are times when despite the best efforts at dieting and exercise, areas of localized fat deposits remain on parts of the body. Body contouring treatments are available to deal with those areas that you are unable to trim otherwise. However, it’s important to remember that body contouring alone won’t help you meet your weight loss goals. It must be done in conjunction with a structured weight loss program.

If you’d like to get yourself bikini–fit, find out how to lose weight and get healthy for this summer. Call Serenity Med Spa today at 415-781-9200, and schedule an appointment with Dr. Lisa Kang or Dr. David Kang.

lose weight

What you need to know about how food sensitivities affect weight gain

Are you trying to lose weight but the scale won’t budge, even though you are exercising and eating well? Are you also feeling tired, bloated, and lethargic? If you answered yes to these questions, then you may be suffering from food sensitivity. If you are wondering what that has to do with your inability to lose weight, read on to understand what you need to know about food sensitivities.

What is food sensitivity?

Food sensitivity is an adverse reaction to certain types of foods or additives. It is not to be confused with food allergies that affect the immune system. The symptoms associated with food sensitivity are not life threatening, but they can be very serious. Fatigue, joint pain, migraine, and weight gain, are some of the more common symptoms.

How food sensitivity can cause weight gain

Food sensitivity can make you fat. It often leads to inflammation in the body, and also disrupts normal metabolic function.  Sensitivity to certain foods reduces the efficiency of the metabolic system, often leading to weight gain, as well as fluid retention and abdominal bloating.

These days a lot of processed food is consumed, which bears little resemblance to the food our great-grandparents used to eat. Modern foods are often loaded with additives, refined sugar, and preservatives that reduce the efficiency of the digestive system, and slow down the metabolism.

When it comes to food sensitivity, wheat and dairy are two of the main culprits. If someone is unaware of their sensitivity to wheat for example, and consumes bread, pasta, and biscuits in their daily meals throughout the day, it can easily cause them to gain weight.

If you would like to know about food sensitivities, contact Cobb Wellness & Aesthetics, Roswell, GA. Call 770-649-0094 today and schedule a consultation with Dr. Linda Kelley.